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FORTNIGHT 3 – $55 MENU

November 5, 2010

FORTNIGHT 3 – $55 MENU

We are now onto fortnight 3 and we are featuring some of the great meals of south-western USA.  This fortnight our money saving trick is to use the one spice, Cajun seasoning for both the Jambayla and for the blackened fish.

We cook our own bread rolls and bread this fortnight. We are sticking to white flour at present, mainly because it is actually cheaper than the wholemeal variety but also because if you are trying to move up to wholemeal flour, it is better to do it gradually.
Please post if you a having trouble with any of the recipes.

DO AHEAD TIPS
Make the Jambalaya, and Luncheon Rolls on the weekend. Cook the rice for the Rice Salad and Vegetarian Rice at the same time and freeze the portion you will use for the Rice Salad. Rice freezes well.

Breakfasts
Monday to Friday: Porridge and milk Saturday Silver Dollar Pancakes with Caramel Sauce
Sunday Breakfast with the Lot

Lunches: Luncheon Rolls with Cheese, Caramelized Onion Pizza

Dinners
Monday: Jambalaya & Buttered Luncheon Rolls

Tuesday:  Calzone

Wednesday: Caramelized Onion Pizza & Green Salad
Thursday: Jambalaya

Friday: Calzone & Green Salad

Saturday: Vegetarian Rice

Sunday: Croque Monsieur

Snacks

 oranges,

WEEK TWO

DO AHEAD TIPS
Make Sandwich Loaf and Curried Egg Filling on the weekend.

Breakfasts
Monday to Friday: porridge & milk Saturday: Scrambled Eggs, Sunday: Silver Dollar Pancakes
Lunches
Rolls with Curried Egg filling; Rolls with Cheese & Lettuce

Dinners
Monday: Blackened Fish & Green Salad

Tuesday: Jambalaya

Wednesday: BLT

Thursday: Calzone

Friday: Japanese Pancakes

Saturday:   Sweet Chilli Chicken & Rice Salad

Sunday: Potato & Bacon Pie

Snacks
oranges, cheese,

Shopping List for those who shop once a fortnight

Shopping List for those who shop once daily.

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